✨ Your Weekly Dose of Inner Alignment: Week 1 - Rooted in Truth.

Truth doesn’t have to hurt, it can heal. Let’s begin this journey by grounding ourselves in what’s real.

Happy Tuesday Friday!

Welcome to Week 1 of your 30 Days of Inner Alignment journey. I’m so glad you’re here. You made the choice to show up for yourself, and that’s where alignment always begins.

This first week is about grounding ourselves in what’s real. I believe that before we can grow, we have to get honest. Not in a harsh way or even guilt, but with grace!

If we’re being real… whew, friend… truth can feel heavy sometimes. But it’s also the foundation that makes everything else steady and freeing.

Your Weekly Guide: Rooted In Truth

This week, we’re becoming Rooted in Truth.

This foundation is all about confronting, accepting, and embracing our authentic selves with courage and grace.

It’s about remembering that honesty is not punishment, it’s peace.

Our intention for this week:

“I tell myself the truth because I deserve alignment.”

When you start from the truth, everything that’s meant for you has room to grow and bloom.

Our Guidance

You may also download a pdf here.

My Weekly Message…

We’re starting this journey where all healing begins… with truth.

I know that word can sound intimidating, but this week’s theme isn’t about perfection or pressure. It’s about coming home to what’s real.

Truth doesn’t demand you to have it all together. It just asks that we stop pretending we don’t feel what we are feeling. It’s saying, “This is me right now, and that’s okay.”

You might notice some resistance this week, and that’s normal. It means you’re getting closer to something that matters.

When it gets uncomfortable, pause. Breathe. Remind yourself: “I can be honest and still be gentle with myself.”

And if no one has told you lately… I’m proud of you for showing up here

💛 Gentle Reminders…

Be gentle with yourself. This isn’t about getting it all “right.” It’s about practicing awareness — one small, honest step at a time.

🌿 Take breaks on your pause days. Let silence work for you, not against you. Sometimes the clearest answers come when you stop trying to force them.

💌 Journal as you go. Capture what truth feels like for you this week, I’ll do my best to share my journaling with you.

💛 Community connection: If something resonated, tag me @shakeylaingram and use #InnerAlignmentSMI . I’d love to walk beside you on this journey.

As you journal or think about sharing a community connection think about lessons you’re learning, words you’re carrying or not carrying into the next season, and photos or affirmations from your journey.

I’m wishing you a week filled with clarity, compassion, and courage. Remember, truth is your anchor, not your enemy friend…

With love + intentional alignment,
Shakeyla M. Ingram

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